GoBe3: What is Insights and how can I use this feature?

What is Insights?

The Insights section in the HEALBE app helps you understand your body’s data in a simple and meaningful way. Instead of just giving you numbers, it analyzes trends and relationships, helping you see how your habits affect your well-being.

What Will You Find in Insights?

1. Daily Diagram

This visual overview lets you quickly assess your day. The farther the indicators are from the center, the better your results. The diagram helps you spot patterns and areas for improvement at a glance.

2. Correlations

Insights analyzes two weeks of your data to reveal hidden connections. For example, you can see how hydration affects your energy levels or how sleep quality influences your calorie intake. Understanding these relationships can help you adjust your habits for better results.

3. Weekly Changes

This section shows how your key health metrics change week by week, helping you track progress over time. If you wear your GoBe for less than 16 hours a week, weekly reports may not be available.

Why Use Insights?

• Get to know your body better – See how your daily choices impact your health.

• Track your progress – Follow trends in weight, hydration, and activity.

• Stay motivated – Get visual feedback that helps you make better decisions.

• Make the most of your GoBe – The more consistently you wear it, the more valuable data you’ll get.

How to Access Insights?

Simply open the HEALBE app and go to the Insights section. There, you’ll find all the key trends and connections to help you take control of your well-being.

Start using Insights today and discover what your body is telling you!