GoBe U offers a wide range of automatic health tracking features, making it a comprehensive wellness tool. Below is a detailed list of what the smart band monitors:
Energy Balance and Calorie Tracking
- Energy balance
- Caloric intake
- Macronutrient breakdown (protein, fat, carbohydrates)
- Caloric expenditure by:
- Basal metabolism
- Physical activity
- Sedentary work and rest
- Routine daily activities
- Walking
- Running
Activity Monitoring
- Step count
- Distance traveled
Heart and Cardiovascular Monitoring
- Current heart rate
- Maximum heart rate
- Minimum heart rate
- Average heart rate during sleep
- Average heart rate during wake-ups
- Blood pressure
Hydration Monitoring
- Current hydration level
- Real-time water loss
- Total time in low hydration state (daily)
- Total time in normal hydration state (daily)
- Total daily water loss
Neuroactivity and Stress Tracking
- Current neuroactivity level
- Time of maximum mental tension
- Duration of calm, efficiency, tension, and overload states
Stress Monitoring
- Current stress level
- Duration of elevated stress
- Time of increased stress detection
Sleep Tracking
- Sleep quality score and percentage
- Total sleep duration
- Number and duration of wake-ups
- Sleep onset and wake-up times
- Visual REM phase graph
- Personalized sleep duration recommendations
In 2026, GoBe U will add 3 more metrics to the existing 37: the band will measure ECG, body temperature, and blood oxygen saturation (SpO₂).
If you have further questions about any of these features, feel free to contact HEALBE Customer Care - we’ll be happy to assist you!
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