GoBe2: How Does the Smart Alarm Work and How Do I Set It Up?

The Smart Alarm feature in GoBe2 is designed to help you wake up at a more suitable point in your sleep cycle.

GoBe2 monitors your sleep using its built-in sensors and offers two Smart Alarm options:

• Time-based alarm - uses a selected wake-up time window and your sleep data to determine when to wake you.
• Sleep Quality alarm - wakes you when your calculated sleep quality reaches a level you have selected.

How Does the Time-Based Smart Alarm Work?

GoBe2 monitors your sleep and uses information about your sleep phases to determine when to activate the alarm within your selected time window.

The feature is designed to identify a suitable moment for waking up based on REM (Rapid Eye Movement) sleep, a phase associated with vivid dreaming and increased brain activity.

GoBe2 estimates sleep phases using data from its accelerometer and piezoelectric sensor, which monitor movement and physiological signals.

How Does the Sleep Quality Alarm Work?

The Sleep Quality alarm works differently from the time-based option.

Instead of setting a specific wake-up time, you choose a target Sleep Quality percentage.

GoBe2 calculates this indicator using factors such as:

• Your total sleep duration.
• Your sleep-related movement and physiological measurements.
• Your sleep duration compared with the optimal sleep time specified in the app settings.

When the calculated Sleep Quality reaches your selected percentage, the alarm is triggered.

How Do I Set Up a Smart Alarm?

1. Open the HEALBE app.
2. Tap the band icon in the upper-left corner of the main screen and select Smart Alarms. Alternatively, open Sleep and select Smart Alarms.
3. Choose your preferred alarm type:
   • Time-based alarm: Set your desired wake-up time window.
   • Sleep Quality alarm: Select the Sleep Quality percentage you want to reach before waking up.
4. Save your settings.

GoBe2 will then monitor your sleep and activate the alarm according to your selected option.

If you have any questions or need help setting up your Smart Alarm, please contact us at gobe@healbe.com.