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  • Does GoBe3 calculate macro nutrients?

    Yes, there is a break-down of total calories into macro nutrients. The nutrient values are estimated based on a healthy nutritious diet. Low carb, keto diet and other dietary restrictions can affec...

  • How does GoBe measure BMR?

    Healbe GoBe3 measures calorie consumption by calculating two types of bodily activity: your basal metabolism (the energy your body consumes to maintain organ and cellular functioning) and your phys...

  • What is a basal metabolic rate?

    Basal metabolic rate (BMR) is the amount of energy that a person needs to keep the body functioning at rest. Some of those processes are breathing, blood circulation, controlling body temperature, ...

  • How does GoBe3 track calorie intake?

    GoBe3 tracks your calorie intake automatically, no manual logging is needed.    The device does not directly track what you eat, rather it tracks the energy absorbed by your body.    GoBe3 uses pat...

  • Is there a “learning” period for the calorie counting?

    Yes, the learning process can take from two days to up to two weeks of consistent wearable use. We employ machine-learning algorithms that learn from your data, so the more you wear the device, the...

  • Stress

    How does GoBe measure my stress? A complicated algorithm is used to determine your stress level. It considers your heart rate, previous night's sleep quality and the data from your profile, such as...

  • Sleep Disorders

    Why is sleep important? Sleep plays a vital role in good health and well-being throughout your life. Getting enough quality sleep at the right times can help protect your mental health, physical he...

  • What is a Smart Alarm?

    What is a Smart Alarm? A smart alarm is a function that will prompt you to wake up during the REM-sleep phase which makes waking up easier. What is REM-phase? REM-sleep (random eye movement) phase ...

  • What is sleep efficiency?

    What is sleep efficiency? Sleep efficiency is a percentage that represents amount of time you spend actually sleeping vs time spent in bed. For example, let's say your GoBe2 registers your sleep ti...

  • What is sleep quality?

    What is sleep quality? Sleep Quality is a complex indicator that takes your muscle\blood-flow activity (measured by piezo sensor and accelerometer) into account, as well as your time spent actually...