Hydration
How Gobe 2 will track the level of hydration in my body? Will it notify me to drink?
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Official comment
Dear Lucy,
When you first put your GoBe2 on, it will immediately start collecting data to analyze YOUR unique “normal” hydration level. This learning process can take from two days up to two weeks of consistent wearable use.
With a bioimpedance sensor and the patented HEALBE FLOW Technology, GoBe2 calculates your current level of hydration and compares it to the learned “normal” one.
When GoBe2 detects a decreased hydration level, it will remind you to rehydrate by vibrating and displaying the “DRINK” message on your device screen. GoBe2’s hydration reminders are based on the analysis of several parameters including metabolism, activity level and personal data shared in your profile.
For more details on hydration you can also check out our infographics at https://healbe.com/info_water/
Thank you!
Elena
Healbe Customer Care
Comment actions -
One thing I really learned was that my GoBe likes me to drink consistently throughout the day. If you try to force it all at once, your body apparently is less efficient at absorbing the water. One trick that I do is try to make myself drink a while glass every time I am thirsty. To do this, I drink at room temperature. I heard a joke online that anyone who actually drinks water rather than sip drinks it at room temperature ;)
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