You've probably noticed that you work better when you're in a "proper" calm state. And on the contrary, everything seems to go awry as a result of unnecessary tension. But is it possible to know about such an overload in advance to ensure it doesn't get in the way? With Neuroactivity by HEALBE, it becomes possible! Now GoBe can objectively determine your state of mind from your nervous system activity.
Nervous system(or NS) activity is a new GoBe3 and HEALBE app reading. It represents autonomic nervous system activity, which is responsible for the functional state of your body. For example, neural activity usually rises while you perform in public, and it falls when you meditate.
So far, your GoBe has detected stress levels, so you could work only with the impact of stress. After the October update, it will be easier for you to recognize stress in advance and avoid it.
Have you been overworked with the report? Are you effective now? Or maybe you want to find out how well a new kind of yoga helps you? Neuroactivity can help you understand your condition better, get less tired because of tension, do more with your time, and find your "zen".
Now you will know the condition of your nervous system firsthand, as it is displayed right on the smart band's screen:
New GoBe3 screens — States
GoBe3 determines the state according to the activity of your autonomic nervous system. This indicator will help you avoid overexertion, stay in the desired state longer and achieve it faster.
HEALBE identifies four states:
Calmness is the state of relaxation, and your nervous system reacts to any environment more slowly.
Efficacy is the optimal state of a nervous system in which you are at your best when performing tasks without too much tension.
Tension is still a functional state, but it drains your resources.
Overload is a state of extreme over-excitation of the nervous system. It greatly consumes internal resources and quickly leads to fatigue.
How does it work?
As you know, fear or stress makes your palms sweat, and excessive tension makes your face blush. Our environment provokes specific reactions, the so-called psycho-emotional reactions, and they can be detected by measuring skin resistance. This is possible thanks to GSR technology, which has long been used for a variety of purposes.
Using a GSR sensor, GoBe measures skin resistance 10 times per second. The measurements are then analyzed by the HEALBE algorithms and turned into an estimation of your state and Neuroactivity report in the app.
Efficiency and mental wellness are very important parts of our life, so we've added a whole section to the HEALBE app, Neuroactivity:
Find out your and your nervous system's state
Be prepared for any changes in your state
NS activity graph
Watch how your nervous system reacts to the events of the day
Pay attention to the time when activity and loads were the highest
Consider the time when your nervous system recovers
States of the nervous system
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